top of page
Resources for peri-menopause & menopause. Feel empowered with evidence-based information.​
Visit your trusted health professional for a holistic, patient-centred care plan to be the best version of yourself.

This FREE tool is designed to
-
Help you reflect on your menopausal symptoms
-
Discover your values and goals for care
You'll receive a personalised
PDF summary of your
responses to download
bottom of page