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Resources for peri-menopause & menopause. Feel empowered with evidence-based information.​

Visit your trusted health professional for a holistic, patient-centred care plan to be the best version of yourself.

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FAVE RESOURCES, PODCASTS, APPS

PERSONALISED
MENOPAUSE SYMPTOM
TOOL

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by

This FREE tool is designed to

  • Help you reflect on your current menopausal symptoms

  • Discover your values and goals for care

At the end of the questionnaire, you'll receive a personalised

PDF summary of your responses to download

Australian Menopause Society  

                                                                                 â€‹â€‹

Jean Hailes - Menopause 

            > Resources on Menopause - Info, Podcasts, Webinars

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Healthy Hormones

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Podcasts

If you're into podcasts, here are some favourites!

Click on the link to go to YouTube (or use your favourite podcast app)

1. Dr Louise Newson - Maybe it's Menopause - The Imperfects

2. Dr Mary Claire - They're lying to you about menopause! - Diary of a CEO, Steven Bartlett. 

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Curated by Pause Project, this is Your guide and personal workbook for navigating this season of change, Menopause

- with confidence.

60
PAGES

PERSONALISED SYMPTOM TOOL.png
free-badge-xxl.png

This FREE tool is designed to

  • Help you reflect on your menopausal symptoms

  • Discover your values and           goals for care

You'll receive a personalised

PDF summary of your

responses to download

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© 2025 Dr Megan Dynan

Acknowledging the Bpangerang People; the Traditional Custodians of the land I call home.

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